Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races, this always happens to me. I see the vision of a runner ahead of me, maybe just 15, 20 meters ahead of me, and the cadence of that runner, which is actually me in the future, is a little quicker, so if I'm going (his rhythm/breathing), then my ghost runner, the vision of me, ahead of me, like opening up and just going for it, is quicker .
