Two Quotes by Taylor Lautner

Taylor Lautner

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell – I’d drop a few pounds.

Meals

One Day

Two

Taylor Lautner

I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn’t break a sweat, because I was burning more calories than I was putting on.

Burning

Sweat

Two

Taylor Lautner

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, ‘Put anything in your mouth. Go to McDonald’s, get the biggest shake possible. I just need to get calories in you.’ Because my body fat at the time was only, like, seven and a half percent.

Mcdonalds

Two

Work Out

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Two Quotes by Taylor Lautner

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell – I’d drop a few pounds.

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Two Quotes by

Adam McKay

Lenora Crichlow

Frederick William Robertson

Norman Tebbit

William H. Macy

Topics by Taylor Lautner

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